Free calculator

Burn rate calculator

What your business actually costs to run each month, net of what it brings in — and how long your cash covers it.

Net burn rate

€8,000 / month

Gross burn
€20,000 / month
Net burn
€8,000 / month
Runway
7.5 months

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The number

Gross burn and net burn

Gross burn is everything that leaves the account in a month. Net burn subtracts what comes in, and it is the honest number: it says how much of your own cash a month of trading costs you.

Net burn = monthly costs − monthly income

Getting it right

  • Take an average across three months if your costs are lumpy — one big invoice distorts a single month.
  • Include the founder salary. A burn rate that only works because nobody is paid is not a burn rate.
  • Payments that come once a year still burn cash every month: divide them by twelve.

Templates that go further

Calculate runway

Three fields is an average. Connect your accounting data and the same number updates itself, on the dates the money actually moves.

Questions

Burn rate calculator — What people ask about it

What is a good burn rate?

There is no absolute number — a burn is only good or bad against what it buys and how long your cash covers it. The useful test is the ratio: what the burn produces in growth, and how many months of runway it leaves you.

What is the difference between burn rate and cash flow?

Burn rate is one number for a whole month. Cash flow is the movement behind it — the same month can end flat and still dip below zero mid-month when a supplier invoice lands before a payout does.

One number is an average. Your cash moves day by day.

Connect your accounting data and Foreqast keeps this calculation live — with every committed cost on the date it actually lands.